Thursday, February 28, 2013

Protein Bread

Remember our talk on protein? The importance of complete proteins in you diet?

Well here is a video recipe for Maple Apple bread.  This recipe used brown rice and garbanzo bean flour (milled by my Nutramill) which together creates a complete source of protein.

You can use other flours too, but to get the complete protein you need to combine flours.
It's easy, take a look...

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