Monday, November 12, 2012

Pumpkin Waffles

I've got so much pumpkin mush from my Jack-o-lanterns that I even made baby food with out having a baby to give it to.  I just needed something to do with it all.
Just in case you have as much pumpkin as I do I thought you would enjoy a new recipie.

Pumpkin Waffles
2 c. oat flour
1 Tb. baking powder
3/4 tsp. Pumpkin Pie spice *use 1 Tb. if using fresh pumpkin
1/2 c. Canola oil
3/4 c. pumpkin
1/4 t. salt
3 eggs, separated
1 3/4 c. Valina Almond milk (can be substituted for regular milk)
1/2 c. chopped pecans (optional)

Sir flour, backing powder, pumpkin pie spice and salt together in a large bowl.  In a medium bowl mix well: egg yolks, milk, oil and pumpkin.  Add to dry ingredients.  Beat egg whites in a separate bowl until they form peaks, then fold into batter.  Pour into waffle iron.

Now the secret to this healthy recipe is the Cinnamon Cream Syrup!!!  This will take these average Pumpkin Waffles into AMAZING impress the In-laws food.  But, it is not very healthy so I will be in the kitchen making over the syrup so that it is still delish but yet not so hard on the body.

I will post the New syrup recipe on the EfficientBody Facebook page.  If you want to give this recipe a try then go "like" the page so the recipe can show up in your feed.  I'll also tweet (@efficentbjamie) you when it's done.

-Happy pumpkining!


  1. Woe... this recipe sounds KILLER (I mean that in a good way)! This is a beautiful homage to "pumpkins" that is holiday spirit-filled and yummy.

    I'm so glad that I got the chance to eMeet you via the SITS girls website! Cos geez, the way the world works -- the way the Internet is, who knows... I might have met you online somehow anyway. That really doesn't matter. I'm just glad I did.

    Life is crazy, isn't it? You're busy. I'm busy. Man-oh-man, the whole world is busy! And that's a real hoot too, because we make plans and God laughs!

    I said all that to say this; if I don't get back over here (because of the upcoming holiday season) - I'll hold a good thought for you. Promise. And, I'll include you in my prayers.

    Keep doing YOU!
    And keep being encouraged... I will too.

    Blessings to you and your family...
    PS Not sure if you have time. But I have an interesting, different kind of "Linky" going on that I thought you might want to know about, on Cater-Hater

    1. Thanks for letting me know! I'll check it out today. And thanks for the encouragement, not many people think to encourage the instructor.